[{"data":1,"prerenderedAt":68},["ShallowReactive",2],{"q-nurse-108-1-psychiatric-community-080":3},{"subject":4,"prev":5,"next":8,"subjectSlug":9,"subjectFullName":4,"question":10,"related":39,"lastmod":67},"精神科與社區衛生護理學",{"webId":6,"number":7},"nurse-108-1-psychiatric-community-079",79,null,"psychiatric-community",{"id":11,"webId":12,"year":13,"session":14,"subject":4,"number":15,"stem":16,"scenario":8,"carryOver":8,"options":17,"answer":22,"answerNote":8,"images":23,"explanation":24,"explanationDeep":25,"topics":26,"freq":14,"concepts":35},"nurse-108-1-精神科與社區衛生護理學-080","nurse-108-1-psychiatric-community-080",108,1,80,"有關社區衛生護理人員提供代謝症候群個案的飲食衛教，下列何者錯誤？",{"A":18,"B":19,"C":20,"D":21},"少鹽、少油","少吃澱粉高的食物，每日控制不超過 6 公克","多吃含高纖維的食物","避免空腹飲酒","B",[],"本題考點是代謝症候群的飲食衛教內容，屬反向題（選錯誤者）。依飲食建議，澱粉屬醣類，是三大熱量來源之一，全穀雜糧類仍應占每日熱量約 50% 至 60%，只需選擇低升糖指數的全穀類並控制總量，絕不可限制為每日 6 公克；6 公克是每日鈉鹽攝取的建議上限（相當於鈉 2400 毫克），選項張冠李戴，故 B 錯誤，為本題答案。A 正確：少鹽有助血壓控制、少油可降低血脂與熱量。C 正確：高纖飲食可延緩醣類吸收、改善血脂並增加飽足感。D 正確：空腹飲酒易導致低血糖並增加三酸甘油酯，應避免。","代謝症候群的五項判定指標必須背熟，符合三項以上即成立：①腹部肥胖，男性腰圍 ≥90 公分、女性 ≥80 公分；②血壓 ≥130\u002F85 mmHg 或已服用降血壓藥；③空腹血糖 ≥100 mg\u002FdL 或已服用降血糖藥；④三酸甘油酯 ≥150 mg\u002FdL；⑤高密度脂蛋白膽固醇（HDL-C）男性 \u003C40 mg\u002FdL、女性 \u003C50 mg\u002FdL。口訣可記為「腰、壓、糖、油、好膽固醇低」。飲食原則對應臺灣的「三少一多」——少油、少鹽、少糖、多纖維，並搭配每日鈉攝取低於 2400 毫克（食鹽 6 公克）、每日運動 30 分鐘、體重減輕原體重的 5% 至 10% 即可顯著改善各項指標。本題的解題捷徑是抓數字的單位合理性：一般成人每日全穀雜糧類建議量以碗計（約 1.5 至 4 碗，相當於數十至上百公克醣類），6 公克連半片吐司都不到，明顯不合生理需求，看到這種量級錯置即可直接判錯，不必逐一比對其他選項。",[27,29,31,33],{"term":28,"count":14},"代謝症候群五項判定指標",{"term":30,"count":14},"每日鈉鹽攝取上限 6 公克",{"term":32,"count":14},"高纖飲食",{"term":34,"count":14},"三少一多飲食原則",[36],{"id":37,"name":38},"fitness-nutrition-metabolic","體適能、營養與代謝症候群",[40,44,49,53,58,63],{"webId":41,"stem":42,"number":14,"year":13,"session":43},"nurse-108-2-psychiatric-community-001","在治療性人際關係建立中，下列敘述何者最適當？",2,{"webId":45,"stem":46,"number":47,"year":48,"session":14},"nurse-109-1-psychiatric-community-017","躁症病人於住院期間，極易受到他人的影響，下列活動安排何者最適宜？",17,109,{"webId":50,"stem":51,"number":52,"year":48,"session":43},"nurse-109-2-psychiatric-community-031","李同學 10 歲，是智能不足的兒童，因為在學校常與同學發生衝突並出手打壞同學眼鏡，學校護理師對於其暴力行為擬定行為修正約定：如果 1 天都未出現任何肢體攻擊，下列處置何者最適當？",31,{"webId":54,"stem":55,"number":56,"year":57,"session":43},"nurse-110-2-psychiatric-community-069","有關理想的校園健康環境，下列何者錯誤？",69,110,{"webId":59,"stem":60,"number":61,"year":62,"session":14},"nurse-112-1-psychiatric-community-033","有關災難照護中資源保護理論，下列敘述何者最適宜？",33,112,{"webId":64,"stem":65,"number":47,"year":66,"session":14},"nurse-113-1-psychiatric-community-017","有關物質使用障礙症成因之敘述，下列何者錯誤？",113,"2026-09-29",1790672291518]